Ten Ways We Can Practice Fasting

Jesus said: “Unless you do penance you will all perish,” (Lk. 13:3). In the first preaching of His Public ministry Jesus exhorts us to conversion: “Be converted for the Kingdom of God is at hand,”(Mk. 1:15). The Mystical Body of Christ generously offers us a season of grace which has, as its purpose, conversion every year. This is the forty days of Lent.

Moses fasted forty days on the Mountain and Jesus spent forty days in the desert fasting. The Church encourages us in the…

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